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SuperFoods: Blue Zone Cooking

  • No Thyme to Cook LLC 14624 SOLOMONS ISLAND RD. S. SOLOMONS United States (map)
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Superfoods are foods that have a very high volume of minerals, vitamins, and antioxidants. This means that they provide a substantial amount of nutrients and very few calories. Join Chef Kim as she shows you how to create some amazing dishes with Superfoods!

Menu

Adventist Vegetable Soup

Sweet Potato Cakes with Lime and Avacado

Favata (pork and fennel stew)

Orange and Fennel Salad with Citrus Vinaigrette and Fresh Mint

Lemon Blondie Bites for Dessert

$75/person

Format: Hands-On

Lead Chef: Kim

Restrictions:

Ages 16 and Older Please note: Students under the age of 18 must be accompanied by a paying adult. Class price is per person.

What to Expect:

Enjoy a leisurely evening as you watch our professional chefs walk you through the preparation of each of the recipes in the menu

You will enjoy a generous taste of every dish

Earlier Event: January 29
Wine Down Wednesdays: Red Wine 101